Andrew's Workout Tracker
Monday, June 28, 2010
Cindy, First Time Completed
Warmup:
7 min or so jumprope (work on DUs)
Workout:
AMRAP in 20 min:
15 squats
10 push-ups
5 reduced-load pullups
Result:
10 rounds
.
Last time: Didn't finish.
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2010
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June
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Cindy - mistakenly thought it was 15 min.
Cindy, First Time Completed
Squats + Pullups
Shoulder to overhead + burpees
Various Things + Erg
High Rep Snatches
Modified Amy
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May
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